Flex Events

Flex On the Beach

Saturday September 14th, 2019

Long Beach, New York

FLEX On the Beach is back for its 7th year of amazing competition in Long Beach, NY!

This is a co-ed competition for teams of 4 (2M/2F) with Rx, Scaled and Masters divisions!

Each event uses our famous peer judging and rotating WOD stations to keep athletes active and involved throughout the day.

You asked for it, and we heard you … introducing our brand new masters division for athletes 35 years and older!

Our mission is to provide FLEX athletes with the best competition experience available anywhere on Earth. Grab your friends and form a team today. Let’s do this!


Price Increase Opening to 07/14 $400/team + fees

Price Increase 07/15 to 08/25 $450/team + fees

Price Increase 08/26 to Close $500/team + fees

Itinerary Coming Soon



LB Boardwalk

Flex on the Beach is located at Edwards blvd Long Beach, NY 11561

Friends of Flex